Hidden Benefits of Green Tea in CafeFit
If you are visiting this website, then you are certainly focused on your overall health. You are likely exploring your options to find products or services that will help you improve a condition unique to you.
Whether your goal is to lose a few pounds or to boost your metabolism or to simply learn ways to increase your energy, you may have a potential friend in green tea.
It’s hard to miss green tea as a topic of discussion on popular doctor shows or in the news. Even CafeFit’s Pure Energy Blend contains green tea extracts as a powerful agent to better health.
I’ll bet there’s a lot of people that have never really researched the benefits of green tea, so some of the hidden, less publicized benefits are noted here.
GREEN TEA FOR WEIGHT LOSS
According to researchers, three compounds present in the plant’s leaves – caffeine, catechins, and theanine – account for green tea’s fat-burning properties.
These compounds are thought to stimulate enzymes within the body that process substance within body fat, most notably triglycerides and synthetase. In this way, they help to shrink the body’s fat cells and lower overall body fat while boosting metabolism.
GREEN TEA AND BONE HEALTH
In addition to burning fat, it seems that green tea also helps to build bone density. Those at risk for osteoporosis may stand to benefit from green tea consumption. It is speculated that catechins found in green tea stop cells that break down bone, or “osteoclasts” in their tracks.
GREEN TEA AND HEART HEALTH
The same catechins that help prevent bone loss may be effective as protectors against coronary artery disease as well. It is thought that the catechins in green tea help to reduce “free radicals”, or reactive molecules with electrons that are unpaired, in the blood. The presence of these free radicals is a known risk factor for many forms of cardiovascular disease.
In suggesting that green tea may help you lose weight, shore up your bone structure, and make your heart healthier, the real benefit, according to documented medical studies indicates that green tea possesses cancer fighting capabilities. This includes prostate, lung cancer, and breast cancer due to green tea’s polyphenols. These compounds are believed to induce apoptosis (or cell death) in cancerous cells, but not normal cells.
In looking at CafeFit Coffee Blends as a partner in your effort to optimize your health, consider the hidden benefits of green tea.









